The Different Types and Styles of Thai Massage
The Different Types and Styles of Thai Massage 1. Traditional Thai Massage (Nuad Thai) This massage combines Indian Ayurvedic and Chinese meridian therapies, using pressure, stretching, and yoga poses to stimulate the body's energy lines (sens). Performed on a mat, the masseuse wears comfortable clothing and applies pressure and stretches using their hands, elbows, knees, and feet. Benefits: Increases flexibility, relieves fatigue and muscle tension, improves blood circulation, and promotes mental stability. 2. Thai Oil Massage Similar to traditional massage, this massage uses oil to provide a smooth, slippery touch. The aromatic oils are absorbed into the body, effectively moisturizing the skin and relaxing the body. 3. Thai Aromatherapy Massage This massage uses fragrant essential oils like lavender, eucalyptus, and peppermint to induce sensory and mental relaxation. Depending on the properties of the oil, the expected effects can range from calming, revitalizing, and pain relie...