Skin Care-A Lifelong Homework for Both Men and Women
Skin Care: A Lifelong Homework for Both Men and Women – Why You Should Start Young There's a saying that "skin is a mirror of age." More than just a cosmetic issue, skin is a vital organ that reveals our lifestyle and health. However, many people dismiss skin care as a mere luxury or a concern only for women. This is a profound misconception. In reality, skin is an important part of everyone, regardless of gender, and proper care must begin from a young age to enjoy long-lasting benefits. First, skin begins to age much earlier than expected. Collagen and elastin production typically declines in the mid-20s, leading to a loss of elasticity and the gradual appearance of fine lines. UV rays, stress, lack of sleep, and poor eating habits are major factors that accelerate skin aging. If you neglect this stage and only begin to pay attention to your skin afterward, you may already have experienced irreversible changes. Therefore, it's best to start skin care as a habit fro...